Art therapy with me - A gentle, supportive, and creative journey
Bisha Mistry Bisha Mistry

Art therapy with me - A gentle, supportive, and creative journey

Healing is a creative process. You don’t need to be good at art to benefit from art therapy - it's about expression, not perfection. In my approach, I offer a warm, supportive space where you can explore your thoughts and emotions through creativity, movement, and reflection. Whether you're feeling stuck, overwhelmed, or simply curious about reconnecting with yourself, art therapy can help you make sense of your experiences in a gentle, meaningful way.

Read more about my approach here.

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