Do I need any previous experience or artistic ability to participate in art therapy?

No, previous experience or artistic ability is not necessary to participate in art therapy. The focus is on the process of creating rather than the end product, and the art therapist will provide guidance and support throughout the session.

How many sessions will I need, and how long will each session last?

The number of sessions needed and the duration of each session will depend on your individual needs. Typically, sessions last around 50 minutes to an hour on a weekly basis. A long-term commitment is required to experience the true benefits of art therapy.

What types of art materials will be provided, and can I bring my own?

A range of materials such as paints, pastels, clay, and collage materials will be provided. However, you are welcome to bring your own materials if you prefer.

Will my artwork be shared with anyone else, such as my family, employer or healthcare providers?

The artwork created during art therapy sessions is confidential and will not be shared with anyone else without your consent.

What can I expect in terms of confidentiality and privacy during my sessions?

Confidentiality and privacy are paramount in art therapy, and I will discuss the boundaries and limits of confidentiality with you before beginning treatment. However, if any information is disclosed which may be harmful to a child or vulnerable person, I have a duty to share these concerns with other relevant professionals.

Will I be expected to talk about my feelings or experiences during art therapy, or can I simply focus on creating art?

While you don't have to talk about your feelings or experiences during art therapy if you don't want to, you may be encouraged to explore and express your emotions through art. Questions may be asked about your artwork. However, the focus is on your personal needs and preferences, and we will work together to find an approach that feels comfortable and supportive.

How are art therapists regulated?

Art Therapy is a profession regulated by the Health and Care Professions Council (HCPC). Registration with HCPC is required by law in order to be able to practice as an Art Therapist or Art Psychotherapist in the UK. This ensures that national standards are met. You can check if an art therapist is registered at https://www.hcpc-uk.org/check-the-register/ Any person working with children and young people is required to have enhanced DBS* clearance. For further information on Art Therapy, training and standards of practice visit the website of the British Association of Art Therapists.

*The Criminal Records Bureau (CRB) And The Independent Safeguarding Authority (ISA) Have Merged Into The Disclosure And Barring Service (DBS). CRB Checks Are Now Called DBS Checks.