Well-being through art making
Community Art Gatherings and Private Art Psychotherapy in Cambridge
Welcome to Mind Your Self, where creativity meets emotional well-being. Based in vibrant Cambridge, my services are easily accessible to our local community.
Whether you’re seeking a space to explore art in a community setting or looking for one-on-one therapeutic support, I’m here to guide your journey.
Through art, you can express emotions, discover new perspectives, and foster personal growth.
Explore your creative path to growth and healing
Join our art gatherings for community connection or engage in one-to-one Art Psychotherapy for deeper emotional support.
Which offering meets your needs?
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Community Group
Art gatherings are group sessions where people from different backgrounds come together to explore creativity, express themselves through art, and connect with others in an informal and supportive environment.
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Private Therapy
Art psychotherapy is a therapeutic practice that uses the creative process of making art to help individuals explore emotions, resolve inner conflicts, and promote mental well-being within a confidential and supportive environment.
Meet Bisha
Hello! I am a HCPC registered art therapist working in and around Cambridge City.
I love to co-create supportive spaces where people can really express themselves, share stories, and learn through experiences together. I truly believe that making art paves a path to self-discovery, growth, and renewal.
I strive to offer both formal and informal approaches to meet the needs of adults who are ready to embark upon a creative journey. I provide a variety of art materials to use and support those taking part by encouraging creative expression with care and compassion.
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Health Care Professionals Council
Registration number: AS15727
British Association of Art Therapists
(Full-member)
Masters in Art Psychotherapy
Goldsmiths, University of London (09/12-06/15)
Disclosure And Barring Service (DBS) Checked
Donate
Your donation, big or small, makes a real difference. It helps us provide materials, offer affordable therapy, and make sure no one is left out because of money. Support us in continuing to offer services that promote creativity, emotional well-being, and community care.